Get to Know me
Somatika was started in 2023 after Sara mixed my social work skills, personal journey of brain retraining with somatics. She has a range of experience such as working as a caseworker, working in youth refuges and developing trauma informed programs for teenagers to help build skills and independence. She now focuses on working with women who struggle with anxiety, health issues, nervous system dysregulation and burnout.
Our Services
1
Brain retraining
Are you struggling with brain retraining? I can help! After doing many programs and visualizations for over 2 years I can support you with the basics
2
Somatic Coaching
I combine somatics, parts work, inner child amongst an array of other modalities to help with anxiety, issues coming up, pain or other concerns you want to explore.
3
Consultation
If you are looking for a program or a more niche coach - I can help you find a coach or program through my network and experience with multiple programs.
